GARLIC TWISTED BREAD STICKS vs TEXAS TOAST
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 5 out of 12 nutrient categories
GARLIC TWISTED BREAD STICKS: 3
vs
TEXAS TOAST: 5
(4 ties)
Overview
| Nutrient | GARLIC TWISTED BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 294 cal | 360 cal | |
| Protein | 7.8 g | 8 g | |
| Carbs | 47.1 g | 40 g | |
| Fat | 7.8 g | 18 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TWISTED BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC TWISTED BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 373 MG | 620 MG |