GARLIC TWISTED BREAD STICKS vs MINI GARLIC TOAST
Nutrition comparison per 100 g serving
Ad 468x60
MINI GARLIC TOAST wins in 5 out of 10 nutrient categories
GARLIC TWISTED BREAD STICKS: 4
vs
MINI GARLIC TOAST: 5
(1 ties)
Overview
| Nutrient | GARLIC TWISTED BREAD STICKS | MINI GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 294 cal | 240 cal | |
| Protein | 7.8 g | 8 g | |
| Carbs | 47.1 g | 44 g | |
| Fat | 7.8 g | 4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC TWISTED BREAD STICKS | MINI GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 86 MG | 96 MG | |
| Sodium, Na | 373 MG | 340 MG |