GARLIC TOAST SLICES vs REGULAR PIE SHELLS

Nutrition comparison per 100 g serving

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GARLIC TOAST SLICES wins in 5 out of 10 nutrient categories

GARLIC TOAST SLICES: 5 vs REGULAR PIE SHELLS: 1 (4 ties)

Overview

Nutrient	GARLIC TOAST SLICES	REGULAR PIE SHELLS	Winner
Calories	405 cal	444 cal
Protein	7.1 g	5.6 g
Carbs	38.1 g	50 g
Fat	23.8 g	22.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC TOAST SLICES	REGULAR PIE SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC TOAST SLICES	REGULAR PIE SHELLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	714 MG	389 MG

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