GARLIC TOAST SLICES vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 11 out of 15 nutrient categories

GARLIC TOAST SLICES: 1 vs CROISSANTS: 11 (3 ties)

Overview

Nutrient	GARLIC TOAST SLICES	CROISSANTS	Winner
Calories	405 cal	320 cal
Protein	7.1 g	8 g
Carbs	38.1 g	38 g
Fat	23.8 g	16 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GARLIC TOAST SLICES	CROISSANTS
Calcium, Ca	0 MG	94 MG
Iron, Fe	0.9 MG	2 MG
Potassium, K	0 MG	56 MG
Sodium, Na	714 MG	360 MG
Zinc, Zn	0 MG	2 MG

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