GARLIC TOAST vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 7 out of 14 nutrient categories
GARLIC TOAST: 4
vs
BUTTERMILK BISCUITS: 7
(3 ties)
Overview
| Nutrient | GARLIC TOAST | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 240 cal | 233 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 44 g | 48.8 g | |
| Fat | 4 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TOAST | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TOAST | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 340 MG | 860 MG |