GARLIC TEXAS TOAST SLICES vs YEAST TEXAS ROLLS
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST SLICES wins in 5 out of 11 nutrient categories
GARLIC TEXAS TOAST SLICES: 5
vs
YEAST TEXAS ROLLS: 4
(2 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST SLICES | YEAST TEXAS ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 268 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 45 g | 50 g | |
| Fat | 10 g | 4.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST SLICES | YEAST TEXAS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST SLICES | YEAST TEXAS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 11 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 50 MG | 80 MG | |
| Sodium, Na | 575 MG | 339 MG |