GARLIC TEXAS TOAST vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 7 out of 11 nutrient categories
GARLIC TEXAS TOAST: 7
vs
REGULAR PIE CRUSTS: 1
(3 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 340 cal | 444 cal | |
| Protein | 6 g | 5.6 g | |
| Carbs | 36 g | 50 g | |
| Fat | 18 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 389 MG |