GARLIC TEXAS TOAST vs BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories
GARLIC TEXAS TOAST: 5
vs
BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 42.5 g | 46 g | |
| Fat | 0 g | 9 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 4 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 575 MG | 540 MG |