GARLIC TEXAS TOAST vs TEXAS TOAST

Nutrition comparison per 100 g serving

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TEXAS TOAST wins in 5 out of 11 nutrient categories

GARLIC TEXAS TOAST: 4 vs TEXAS TOAST: 5 (2 ties)

Overview

Nutrient	GARLIC TEXAS TOAST	TEXAS TOAST	Winner
Calories	350 cal	340 cal
Protein	7.5 g	8 g
Carbs	37.5 g	40 g
Fat	20 g	16 g
Fiber	2.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC TEXAS TOAST	TEXAS TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC TEXAS TOAST	TEXAS TOAST
Calcium, Ca	25 MG	80 MG
Iron, Fe	2.5 MG	2.2 MG
Potassium, K	100 MG	90 MG
Sodium, Na	500 MG	940 MG

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