GARLIC TEXAS TOAST vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 7 out of 11 nutrient categories
GARLIC TEXAS TOAST: 7
vs
CINNAMON ROLLS: 2
(2 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 398 cal | |
| Protein | 7.5 g | 4.4 g | |
| Carbs | 37.5 g | 54.0 g | |
| Fat | 20 g | 18.6 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 230 MG |