GARLIC TEXAS TOAST vs GARLIC TOAST

Nutrition comparison per 100 g serving

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GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories

GARLIC TEXAS TOAST: 5 vs GARLIC TOAST: 4 (2 ties)

Overview

Nutrient	GARLIC TEXAS TOAST	GARLIC TOAST	Winner
Calories	325 cal	240 cal
Protein	7.5 g	8 g
Carbs	42.5 g	44 g
Fat	15 g	4 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC TEXAS TOAST	GARLIC TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC TEXAS TOAST	GARLIC TOAST
Calcium, Ca	50 MG	14 MG
Iron, Fe	2.7 MG	2 MG
Potassium, K	0 MG	98 MG
Sodium, Na	650 MG	340 MG

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