GARLIC TEXAS TOAST vs GIANT EAGLE

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 6 out of 14 nutrient categories

GARLIC TEXAS TOAST: 4 vs GIANT EAGLE: 6 (4 ties)

Overview

Nutrient	GARLIC TEXAS TOAST	GIANT EAGLE	Winner
Calories	400 cal	333 cal
Protein	7.5 g	8.8 g
Carbs	40 g	45.6 g
Fat	22.5 g	12.3 g
Fiber	2.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GARLIC TEXAS TOAST	GIANT EAGLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	2.5 MG
Potassium, K	0 MG	88 MG
Sodium, Na	550 MG	509 MG

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