GARLIC TEXAS TOAST vs TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 3 out of 11 nutrient categories
GARLIC TEXAS TOAST: 3
vs
TEXAS TOAST: 1
(7 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 37.5 g | 37.5 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 475 MG |