GARLIC TAPENADE vs WEIS

Nutrition comparison per 100 g serving

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GARLIC TAPENADE wins in 6 out of 10 nutrient categories

GARLIC TAPENADE: 6 vs WEIS: 3 (1 ties)

Overview

Nutrient	GARLIC TAPENADE	WEIS	Winner
Calories	215 cal	17 cal
Protein	10 g	0 g
Carbs	40 g	3.3 g
Fat	15 g	0 g
Fiber	5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC TAPENADE	WEIS	Winner
Vitamin C, total ascorbic acid	39 MG	8 MG

Mineral	GARLIC TAPENADE	WEIS
Calcium, Ca	250 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	1,200 MG	600 MG

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