GARLIC SUMMER SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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GARLIC SUMMER SAUSAGE wins in 6 out of 12 nutrient categories
GARLIC SUMMER SAUSAGE: 6
vs
BRATWURST: 3
(3 ties)
Overview
| Nutrient | GARLIC SUMMER SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 14.3 g | 13.2 g | |
| Carbs | 3.6 g | 5.5 g | |
| Fat | 26.8 g | 23.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SUMMER SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC SUMMER SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 1,077 MG |