GARLIC SUMMER SAUSAGE vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GARLIC SUMMER SAUSAGE: 3 vs SUMMER SAUSAGE: 3 (4 ties)

Overview

Nutrient	GARLIC SUMMER SAUSAGE	SUMMER SAUSAGE	Winner
Calories	286 cal	321 cal
Protein	17.9 g	17.9 g	Tie
Carbs	3.6 g	1.8 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC SUMMER SAUSAGE	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC SUMMER SAUSAGE	SUMMER SAUSAGE
Calcium, Ca	0 MG	179 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,071 MG	1,179 MG

Ad 728x90