GARLIC STUFFED OLIVES vs MINCED GARLIC

Nutrition comparison per 100 g serving

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MINCED GARLIC wins in 3 out of 10 nutrient categories

GARLIC STUFFED OLIVES: 2 vs MINCED GARLIC: 3 (5 ties)

Overview

Nutrient	GARLIC STUFFED OLIVES	MINCED GARLIC	Winner
Calories	179 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	14.3 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC STUFFED OLIVES	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC STUFFED OLIVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,429 MG

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