GARLIC STUFFED OLIVES vs FIVE TYPE OLIVE MIX

Nutrition comparison per 100 g serving

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GARLIC STUFFED OLIVES wins in 5 out of 11 nutrient categories

GARLIC STUFFED OLIVES: 5 vs FIVE TYPE OLIVE MIX: 2 (4 ties)

Overview

Nutrient	GARLIC STUFFED OLIVES	FIVE TYPE OLIVE MIX	Winner
Calories	133 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	13.3 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC STUFFED OLIVES	FIVE TYPE OLIVE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	GARLIC STUFFED OLIVES	FIVE TYPE OLIVE MIX	Winner
Calcium, Ca	60 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	400 MG	0 MG
Sodium, Na	1,133 MG	1,467 MG

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