GARLIC STUFFED OLIVES vs OLIVE BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE BRUSCHETTA wins in 5 out of 10 nutrient categories
GARLIC STUFFED OLIVES: 4
vs
OLIVE BRUSCHETTA: 5
(1 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 143 cal | 233 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC STUFFED OLIVES | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 1,214 MG | 600 MG |