GARLIC STUFFED OLIVES vs CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN wins in 8 out of 11 nutrient categories
GARLIC STUFFED OLIVES: 1
vs
CAESAR SALAD WITH CHICKEN: 8
(2 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 119 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 7.1 g | 3.4 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED OLIVES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | GARLIC STUFFED OLIVES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 356 MG |