GARLIC STUFFED OLIVES vs ROASTED BELL PEPPERS
Nutrition comparison per 100 g serving
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ROASTED BELL PEPPERS wins in 6 out of 10 nutrient categories
GARLIC STUFFED OLIVES: 2
vs
ROASTED BELL PEPPERS: 6
(2 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | ROASTED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 156 cal | 33 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED OLIVES | ROASTED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | GARLIC STUFFED OLIVES | ROASTED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,562 MG | 240 MG |