GARLIC STUFFED OLIVES vs PROBIOTIC OKRA
Nutrition comparison per 100 g serving
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PROBIOTIC OKRA wins in 6 out of 10 nutrient categories
GARLIC STUFFED OLIVES: 2
vs
PROBIOTIC OKRA: 6
(2 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | PROBIOTIC OKRA | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC STUFFED OLIVES | PROBIOTIC OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 1,533 MG |