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GARLIC STUFFED OLIVES vs KIMCHI

Nutrition comparison per 100 g serving

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KIMCHI wins in 5 out of 7 nutrient categories
GARLIC STUFFED OLIVES: 1 vs KIMCHI: 5 (1 ties)

Overview

Nutrient GARLIC STUFFED OLIVES KIMCHI Winner
Calories 111 cal 39 cal
Protein 0 g 3.6 g
Carbs 11.1 g 7.1 g
Fat 11.1 g 0.5 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Minerals

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Mineral GARLIC STUFFED OLIVES KIMCHI Winner
Sodium, Na 1,278 MG 993 MG
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