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GARLIC STUFFED OLIVES vs SLICED JALAPENOS

Nutrition comparison per 100 g serving

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SLICED JALAPENOS wins in 6 out of 11 nutrient categories
GARLIC STUFFED OLIVES: 1 vs SLICED JALAPENOS: 6 (4 ties)

Overview

Nutrient GARLIC STUFFED OLIVES SLICED JALAPENOS Winner
Calories 107 cal 33 cal
Protein 0 g 0 g Tie
Carbs 7.1 g 6.7 g
Fat 10.7 g 0 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC STUFFED OLIVES SLICED JALAPENOS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral GARLIC STUFFED OLIVES SLICED JALAPENOS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 167 MG
Sodium, Na 1,714 MG 500 MG
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