GARLIC STUFFED GREEN OLIVES vs ARTICHOKE PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARLIC STUFFED GREEN OLIVES: 3
vs
ARTICHOKE PASTE: 3
(5 ties)
Overview
| Nutrient | GARLIC STUFFED GREEN OLIVES | ARTICHOKE PASTE | Winner |
|---|---|---|---|
| Calories | 133 cal | 224 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 13.3 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED GREEN OLIVES | ARTICHOKE PASTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC STUFFED GREEN OLIVES | ARTICHOKE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 1,000 MG |