GARLIC STIR-IN PASTE vs ALLSPICE

Nutrition comparison per 100 g serving

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ALLSPICE wins in 4 out of 7 nutrient categories

GARLIC STIR-IN PASTE: 0 vs ALLSPICE: 4 (3 ties)

Overview

Nutrient	GARLIC STIR-IN PASTE	ALLSPICE	Winner
Calories	300 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	20 g	0 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC STIR-IN PASTE	ALLSPICE	Winner
Sodium, Na	1,100 MG	2,000 MG

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