GARLIC STIR-IN PASTE vs GRILLING MINI PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARLIC STIR-IN PASTE: 4
vs
GRILLING MINI PEPPERS: 4
(2 ties)
Overview
| Nutrient | GARLIC STIR-IN PASTE | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 70 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 40 g | 6.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 20 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STIR-IN PASTE | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 121.1 MG |
Minerals
| Mineral | GARLIC STIR-IN PASTE | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 3,200 MG | 298 MG |