GARLIC STIR-IN PASTE vs FUJI APPLES
Nutrition comparison per 100 g serving
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FUJI APPLES wins in 5 out of 10 nutrient categories
GARLIC STIR-IN PASTE: 3
vs
FUJI APPLES: 5
(2 ties)
Overview
| Nutrient | GARLIC STIR-IN PASTE | FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 52 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 10 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC STIR-IN PASTE | FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,050 MG | 0 MG |