GARLIC STIR-IN PASTE vs RED PESTO AND TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARLIC STIR-IN PASTE: 4
vs
RED PESTO AND TRUFFLES: 4
(2 ties)
Overview
| Nutrient | GARLIC STIR-IN PASTE | RED PESTO AND TRUFFLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 10 g | 26.8 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STIR-IN PASTE | RED PESTO AND TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC STIR-IN PASTE | RED PESTO AND TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,050 MG | 696 MG |