GARLIC SNACK STICKS vs DRIED PINEAPPLE PIECES
Nutrition comparison per 100 g serving
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GARLIC SNACK STICKS wins in 5 out of 11 nutrient categories
GARLIC SNACK STICKS: 5
vs
DRIED PINEAPPLE PIECES: 3
(3 ties)
Overview
| Nutrient | GARLIC SNACK STICKS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 7.1 g | 87.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SNACK STICKS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC SNACK STICKS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 429 MG | 75 MG | |
| Sodium, Na | 1,571 MG | 288 MG |