GARLIC SNACK CHIPS vs WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHOLE GRAIN CORN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
GARLIC SNACK CHIPS: 2
vs
WHOLE GRAIN CORN TORTILLA CHIPS: 5
(4 ties)
Overview
| Nutrient | GARLIC SNACK CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SNACK CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC SNACK CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 571 MG |