GARLIC SHRIMP COMBO TRAY vs PORK DUMPLING
Nutrition comparison per 100 g serving
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PORK DUMPLING wins in 5 out of 10 nutrient categories
GARLIC SHRIMP COMBO TRAY: 4
vs
PORK DUMPLING: 5
(1 ties)
Overview
| Nutrient | GARLIC SHRIMP COMBO TRAY | PORK DUMPLING | Winner |
|---|---|---|---|
| Calories | 235 cal | 265 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 10 g | 22.1 g | |
| Fat | 18.5 g | 16.8 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC SHRIMP COMBO TRAY | PORK DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 2 MG | 159 MG | |
| Sodium, Na | 162 MG | 467 MG |