GARLIC SAUCE vs EXTRA VIRGIN OLIVE OIL

Nutrition comparison per 100 g serving

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GARLIC SAUCE wins in 4 out of 10 nutrient categories

GARLIC SAUCE: 4 vs EXTRA VIRGIN OLIVE OIL: 1 (5 ties)

Overview

Nutrient	GARLIC SAUCE	EXTRA VIRGIN OLIVE OIL	Winner
Calories	635 cal	857 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	70.6 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC SAUCE	EXTRA VIRGIN OLIVE OIL	Winner
Vitamin C, total ascorbic acid	8.5 MG	0 MG

Mineral	GARLIC SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	247 MG

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