GARLIC SAUCE vs JARDINES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GARLIC SAUCE: 3
vs
JARDINES: 3
(4 ties)
Overview
| Nutrient | GARLIC SAUCE | JARDINES | Winner |
|---|---|---|---|
| Calories | 536 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 60.7 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SAUCE | JARDINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.8 MG |
Minerals
| Mineral | GARLIC SAUCE | JARDINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 344 MG |