GARLIC SALT vs BEETROOT AND GARLIC DIP & SPREAD MIX
Nutrition comparison per 100 g serving
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GARLIC SALT wins in 3 out of 10 nutrient categories
GARLIC SALT: 3
vs
BEETROOT AND GARLIC DIP & SPREAD MIX: 1
(6 ties)
Overview
| Nutrient | GARLIC SALT | BEETROOT AND GARLIC DIP & SPREAD MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC SALT | BEETROOT AND GARLIC DIP & SPREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 2,333 MG | |
| Sodium, Na | 24,000 MG | 5,000 MG |