GARLIC SALT vs GUACAMOLE QUICK MIX

Nutrition comparison per 100 g serving

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GARLIC SALT wins in 2 out of 10 nutrient categories

GARLIC SALT: 2 vs GUACAMOLE QUICK MIX: 1 (7 ties)

Overview

Nutrient	GARLIC SALT	GUACAMOLE QUICK MIX	Winner
Calories	0 cal	294 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC SALT	GUACAMOLE QUICK MIX	Winner
Calcium, Ca	0 MG	412 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	36,923 MG	5,882 MG

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