GARLIC SALT vs JERK MARINADE
Nutrition comparison per 100 g serving
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JERK MARINADE wins in 5 out of 10 nutrient categories
GARLIC SALT: 3
vs
JERK MARINADE: 5
(2 ties)
Overview
| Nutrient | GARLIC SALT | JERK MARINADE | Winner |
|---|---|---|---|
| Calories | 0 cal | 100 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 71.4 g | 10.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC SALT | JERK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 19,286 MG | 5,536 MG |