GARLIC SALT vs SEASONING MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 5 out of 10 nutrient categories
GARLIC SALT: 3
vs
SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | GARLIC SALT | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SALT | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 210 MG |
Minerals
| Mineral | GARLIC SALT | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 37,000 MG | 6,800 MG |