GARLIC RING BOLOGNA vs GENOA SALAMI
Nutrition comparison per 100 g serving
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GENOA SALAMI wins in 4 out of 10 nutrient categories
GARLIC RING BOLOGNA: 2
vs
GENOA SALAMI: 4
(4 ties)
Overview
| Nutrient | GARLIC RING BOLOGNA | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 268 cal | 393 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC RING BOLOGNA | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC RING BOLOGNA | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 1,696 MG |