GARLIC RING BOLOGNA vs BOLOGNA

Nutrition comparison per 100 g serving

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GARLIC RING BOLOGNA wins in 4 out of 10 nutrient categories

GARLIC RING BOLOGNA: 4 vs BOLOGNA: 3 (3 ties)

Overview

Nutrient	GARLIC RING BOLOGNA	BOLOGNA	Winner
Calories	268 cal	286 cal
Protein	14.3 g	10.7 g
Carbs	3.6 g	7.1 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC RING BOLOGNA	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC RING BOLOGNA	BOLOGNA
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	821 MG	1,071 MG

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