GARLIC PRE-SLICED BREAD LOAVES vs WAFFLES
Nutrition comparison per 100 g serving
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GARLIC PRE-SLICED BREAD LOAVES wins in 5 out of 11 nutrient categories
GARLIC PRE-SLICED BREAD LOAVES: 5
vs
WAFFLES: 3
(3 ties)
Overview
| Nutrient | GARLIC PRE-SLICED BREAD LOAVES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 390 cal | 300 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 39.0 g | 48.6 g | |
| Fat | 19.5 g | 10 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PRE-SLICED BREAD LOAVES | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PRE-SLICED BREAD LOAVES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 561 MG | 500 MG |