GARLIC POWDER vs POKE MIX

Nutrition comparison per 100 g serving

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POKE MIX wins in 5 out of 10 nutrient categories

GARLIC POWDER: 0 vs POKE MIX: 5 (5 ties)

Overview

Nutrient	GARLIC POWDER	POKE MIX	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	111.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC POWDER	POKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	GARLIC POWDER	POKE MIX	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	12.9 MG
Sodium, Na	0 MG	23,571 MG

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