GARLIC POWDER vs ORGANIC CHUNKY GARLIC PASTE

Nutrition comparison per 100 g serving

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ORGANIC CHUNKY GARLIC PASTE wins in 4 out of 9 nutrient categories

GARLIC POWDER: 1 vs ORGANIC CHUNKY GARLIC PASTE: 4 (4 ties)

Overview

Nutrient	GARLIC POWDER	ORGANIC CHUNKY GARLIC PASTE	Winner
Calories	323 cal	300 cal
Protein	32.3 g	0 g
Carbs	64.5 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC CHUNKY GARLIC PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,600 MG

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