GARLIC PLANTAIN CHIPS vs THIN PRETZEL STICKS
Nutrition comparison per 100 g serving
Ad 468x60
THIN PRETZEL STICKS wins in 5 out of 11 nutrient categories
GARLIC PLANTAIN CHIPS: 4
vs
THIN PRETZEL STICKS: 5
(2 ties)
Overview
| Nutrient | GARLIC PLANTAIN CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PLANTAIN CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | GARLIC PLANTAIN CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 714 MG | 117 MG | |
| Sodium, Na | 464 MG | 1,067 MG |