GARLIC PEPPER MARINADE vs 93% LEAN 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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GARLIC PEPPER MARINADE wins in 5 out of 10 nutrient categories

GARLIC PEPPER MARINADE: 5 vs 93% LEAN 7% FAT GROUND TURKEY: 3 (2 ties)

Overview

Nutrient	GARLIC PEPPER MARINADE	93% LEAN 7% FAT GROUND TURKEY	Winner
Calories	147 cal	134 cal
Protein	21.2 g	19.6 g
Carbs	0.6 g	0 g
Fat	5.9 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC PEPPER MARINADE	93% LEAN 7% FAT GROUND TURKEY
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	316 MG	0 MG
Sodium, Na	229 MG	85 MG

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