GARLIC PEPPER vs IODIZED SALT
Nutrition comparison per 100 g serving
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IODIZED SALT wins in 5 out of 10 nutrient categories
GARLIC PEPPER: 0
vs
IODIZED SALT: 5
(5 ties)
Overview
| Nutrient | GARLIC PEPPER | IODIZED SALT | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PEPPER | IODIZED SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 66.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 13,333 MG | 39,333 MG |