GARLIC PEPPER CRISPY ONIONS SALAD TOPPER vs SALAD DRESSING
Nutrition comparison per 100 g serving
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SALAD DRESSING wins in 7 out of 10 nutrient categories
GARLIC PEPPER CRISPY ONIONS SALAD TOPPER: 1
vs
SALAD DRESSING: 7
(2 ties)
Overview
| Nutrient | GARLIC PEPPER CRISPY ONIONS SALAD TOPPER | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 42.9 g | 7.1 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PEPPER CRISPY ONIONS SALAD TOPPER | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GARLIC PEPPER CRISPY ONIONS SALAD TOPPER | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 679 MG |