GARLIC PEPPER CRISPY ONIONS vs WHIPPED DRESSING

Nutrition comparison per 100 g serving

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WHIPPED DRESSING wins in 4 out of 10 nutrient categories

GARLIC PEPPER CRISPY ONIONS: 2 vs WHIPPED DRESSING: 4 (4 ties)

Overview

Nutrient	GARLIC PEPPER CRISPY ONIONS	WHIPPED DRESSING	Winner
Calories	571 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	13.3 g
Fat	42.9 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC PEPPER CRISPY ONIONS	WHIPPED DRESSING	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	129 MG	0 MG
Sodium, Na	571 MG	667 MG

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