GARLIC & PEPPER ANTIPASTO vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

Ad 468x60

GARLIC & PEPPER ANTIPASTO wins in 8 out of 10 nutrient categories

GARLIC & PEPPER ANTIPASTO: 8 vs CHOPPED GARLIC: 0 (2 ties)

Overview

Nutrient	GARLIC & PEPPER ANTIPASTO	CHOPPED GARLIC	Winner
Calories	71 cal	200 cal
Protein	1.8 g	0 g
Carbs	5.4 g	40 g
Fat	4.5 g	10 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC & PEPPER ANTIPASTO	CHOPPED GARLIC	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	GARLIC & PEPPER ANTIPASTO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	1,107 MG

Ad 728x90