GARLIC PEPPER vs DEAN JACOB'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GARLIC PEPPER: 3 vs DEAN JACOB'S: 3 (4 ties)

Overview

Nutrient	GARLIC PEPPER	DEAN JACOB'S	Winner
Calories	0 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	0 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC PEPPER	DEAN JACOB'S	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	GARLIC PEPPER	DEAN JACOB'S
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	8,571 MG	400 MG

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